Well, it’s that time of year again when we start to consider New Year’s resolutions both past and present. Do you have something in mind when the clock strikes 2020? Are you done with resolutions and the pressure they can bring? Are you unsure of what you’d like to accomplish in 2020?
Your holistic dentist in Wilmington has a few ideas that might work for you or at least spark and idea or two.
You had to know we’d talk about this somehow. But why can ‘t 2020 be the year you see your smile more clearly, the way it deserves to look. You can fix those imperfections or recreate your smile with one of Wilmington’s most trusted cosmetic dentists. We don’t believe for a second that smiles are meant for hiding. Share your best smile with the world, and make the new year the year when you finally stop feeling ashamed or embarrassed by your smile.
Our special, advanced training in cosmetic dentistry can take your smile from broken to spectacular with one or more life-changing treatments. Everything we can do for you is customized and personalized to fit your schedule and your budget. We can help transform your teeth with everything from porcelain veneers and Invisalign® clear braces to dental bonding and take-home smile whitening. Talk to us today about how we can change your smile and your life in 2020.
Maybe the new year is the time when you’ll finally plan that special break or “me time” you’ve always wanted and deserve. Everyone needs a break, especially after all of the pressures and stressors of the holidays. By planning a special, holistic getaway there are so many healing benefits that are just too beneficial for your body to pass up.
Physical
Consider a retreat where yoga or activities such as Tai Chi are front and center. There are usually a variety of wonderful physical activities available on holistic getaways or retreats. The movement is sure to leave your feeling more balanced and energized. Combine your workouts with spa therapies and you’re sure to leave you trip feeling refreshed and rejuvenated.
Emotional
Getting rid of negativity and stress is a big part of any holistic journey. You’ll gain so much through calming, soul-soothing wellness activities (meditation and yoga) that you should see quite a change in your emotions by the end of your trip.
Mental/Spiritual
Take some time to get away from the everyday, modern world and focus on your mental/spiritual side while you’re away. Reconnect with yourself and your surroundings, being more mindful of living in the moment. Hopefully, you’ll leave with a fresh perspective, feeling more relaxed, and stress-free.
Having gratitude is one of the biggest things we can do each day in order to stay focused, feel more positive, and enjoy more success and happiness in life. One way to show your gratitude is to simply give back. It can be volunteering with some of our wonderful local charities here in Wilmington. It could be helping your neighbor stay warm this winter by doing some home improvements around the house. Or maybe there’s someone or something in need somewhere else in this world that could really use your support. Show it and know it made a difference.
What a year 2019 has been. There have been so many interesting things that have happened all over the world. Some good. Some devastating. Some that are just too beautiful to ignore. One thing we know for sure is that your holistic dentist in Wilmington is so grateful and thankful for people like you. Every single one of our patients brings a special light and story to the office that we enjoy watching grow and change throughout this year and every year.
It all adds up to better health, smile, body, and spirit!